Two women, each 41, tried the Keto Diet.
One shed several pounds in a week by eating perfectly…
But then she went out and drank a margarita… and it was downhill from there.
She lost a few pounds the first week…
And also went out to eat, but somehow nothing derailed her.
She lost 3 dress sizes… in 14 days. And felt unstoppable!
There were no slip-ups and she was down 5 dress sizes within 4 weeks.
So What Made The Difference?
Most people on a new diet have no plan.
They learn what to eat… and not to eat. They try new recipes…
But they DON’T have a daily plan to carry them through that critical first month.
Without a plan, it’s too easy to fall for peer pressure… to be unprepared… and to make bad decisions. So why do it?
We’ve guided over 416,387 people to success…
The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month.
You’re never left to figure things out on your own. Nothing is left to chance…
Our 28-Day Meal Plan guides you every step of the way.
And it’s more than a plan. It’s also a challenge. It’s designed to stretch you… and see what you’re made of.
With our help… you’ll be unstoppable!
It’s Time To Take The 28-Day Keto Challenge!
Sign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire you…
1Keto Diet Basics
To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
2Eating Well On Keto
In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
3Staying In Ketosis
You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.
Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
5Beating Keto Flu
What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.
Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.
Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.
9Yummy Avocado Recipes
Discover 5 unique keto-friendly ways to prepare avocados. Yum!
10Keto Supplements Guide
Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.